05/24/15 Rev. David McArthur
Out Breath of God –– Silence & Pooh
Last week we talked about the in breath of God—breathing in powerful presence and connection with who and what we really are: divine love on this journey of human experience. “Love fills me now. I am love.” The out breath, the other part, is the complete letting go, the entry into silence, stillness, the void, the empty.
Lao Tzu wrote, “Look, and it can’t be seen. Listen, and it can’t be heard… You can’t know it, but you can be it…” From the Koran: “Unable to find answers… [Muhammad] betook himself to the stillness of the desert…” For part of his awakening, Jesus, too, took himself to the desert, where there is nothing. That’s a symbol for meditation.
In the story of Jesus calming the storm on the Sea of Galilee, the wind is our thoughts that come up; the waves our emotions. The crossing of the sea is movement into the subconscious. The disciples represent our growing turmoil as fear comes up. Jesus awakening represents the conscious connection to the divine. Jesus rebuked the wind (the thoughts ceased) and the water (emotions) calmed. Jesus was in the moment, the stillness, holding the divine consciousness.
I really like how the book of Pooh tells it. Pooh, humming, is walking along on a beautiful morning. He joins Rabbit and finds good food and company, but is a good bit rounder afterward and he got stuck in the hole to Rabbit’s place as he was leaving. Just like Pooh and the disciples on the Sea of Galilee, we get full of our own stuff. We get stuffed. We get stuck!
After much unsuccessful effort, Pooh and Rabbit decide to summon Christopher Robin (who is the Christ bearer; he’s a symbol of that spiritual nature within us which is connected, of that flow of divine power within us). Christopher Robin decided to read to Pooh for a week. Then he’d be thin enough to get unstuck. Pooh concentrated only on Christopher Robin. The story doesn’t tell us the content of the book. When you meditate it isn’t about content; it’s about being there. It’s about letting go little by little of all the stuff. Just Pooh and Christopher Robin being there together. No thought.
At the end of the week Pooh was freed! That’s what we want—to be free of all that stuff we don’t need. To be free and go through our lives humming. We spend a lot of time here preparing in mindful study and I find that for those who reach for silence it is easier.
Through this week put the in breath of God together with the out breath: I am love. Peace, be still. Even if it’s just a minute or five minutes, or an hour. I am love. Peace, be still. I am love. Peace, be still. I am love. Peace, be still. And as he so often does, Christopher Robin left Pooh thinking, “silly old bear!” I wonder if the divine ever thinks that of us!
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