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Brenlee

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• 2020-11-22 Fall Series, Part 8 - Gratitude Brenlee In this heartfelt conclusion to the Fall Series, Brenlee shares her deeply personal journey from 36 years of suffering to awakening joy through the spiritual practice of gratitude. Drawing from her work as a psychotherapist at Kaiser Addiction Medicine Clinic, Brenlee weaves together ancient wisdom from the Dalai Lama and Archbishop Tutu with modern neuroscience showing how gratitude boosts dopamine, serotonin, and oxytocin. Brenlee invites us to see every moment - whether pleasant, unpleasant, or neutral - as a gift containing an opportunity for growth, encouraging us to find the gift within the gift of each experience.